Connecticut Country Amble | A Day Hike on the Appalachian Trail

Step out for a mini-pilgrimage retreat on this 8-mile point-to-point hike along the Appalachian Trail and experience the beautiful forests, fields, and falls of Northwest Connecticut. This moderate country amble is infused with mindfulness and bodyfulness practices rooted in relational forest therapy.

We'll meet by 8:30 AM at the Water Street Appalachian Trail Parking Lot in Falls Village, CT and carpool to the Undermountain Road trailhead in Salisbury, where parking is limited. From there, we’ll step off promptly at 9:00 AM for a full-day journey through varied terrain, stopping for lunch at the Limestone Spring Lean-To, and finishing in the historic village center of Falls Village.

Afterward, you’re invited to join us for an optional meal at the Falls Village Inn, a local favorite for burgers, drinks, and more.

• $45 – Supported Rate (for those with limited financial means)
• $75 – Actual Cost (covers the true cost of this experience)
• $90 – Pay-It-Forward Rate (helps support equity and future programs)

💚 No one turned away for lack of funds. If the cost is a barrier, please reach out to . We would truly rather you come.

• Distance: 8 miles
• Elevation Gain: ~1,290 ft | (mostly ridgewalking after an initial short climb)
• Terrain: Moderate difficulty
• Trail Type: Point to point (carpool required)

Trek Reef is a certified Forest Therapy Guide, Interpretive Naturalist, and seasoned long-distance hiker with over 10,000 miles of backcountry experience.

Justin Damon is a certified Wilderness First Responder, experienced backpacker and paddler, and works in public sector conservation and recreation.

• Comfortable hiking footwear
• Packed lunch & snacks
• At least 2 liters of water
• Weather-appropriate layers
• We'll send a full gear list when you register

Also check out other Trips & Adventurous Activities in Canaan.